Wellness & Resilience Coach

” A wellness and resilience coach helps to bring about health and the ability to negotiate limitations especially during tough times.”

There are times when we need a renewed focus and a fresh perspective. This happens when our conditions become difficult. At such times, it makes sense to seek out help and guidance. This help can come from anything. Good music, friends or even the difficulties we seem to be facing. Resilience coaching enables us to use what we have, even if that is difficulty and pain. Our resilience coaching aims to confer the skills to discover meaning and purpose whether you are well, or in pain. Run by an experienced psychiatrist, our coaching will benefit you most when you think you have nowhere left to turn.

A wellness and resilience coach can provide the impetus and the knowhow to maneuver when you are feeling confined by circumstances, ill-health or a self-defeating mental state. Having a fresh set of eyes can enhance your view, re-establish momentum as well as empower you to keep moving in the direction that is most valuable and meaningful for you.

All our coaches are medically trained and possess medical degrees. They have years of experience in providing mentoring, support and medical guidance. Our expertise lies in studying how you can develop the skills to keep moving in your chosen path when everything seems to be against you. Evidence suggests that a medical professional is best suited to act as a wellness and resilience coach when there is a lot of stress, whether from circumstances or from ill-health arising from the stress of difficult times.

A medical doctor can be the best coach if he or she has training and experience in providing coaching.

Not only do we provide coaching, we provide medically sound guidance and counsel that can help you withstand tough times when you need to go through such times for the sake of realizing your potential and for reaching where you want to be.


Wellness and resilience coach


Run by an experienced psychiatrist with training and experience from countries like UK, USA and India, our resilience coaching isn’t necessarily only about success and achievement. We aim to be able to generate the mindset to keep learning whatever might be going on in your life. Success and prosperity come and go, but if we can create the ability to constantly increase insight and resolve, we slowly develop the capacity to make even the toughest of circumstances ground for learning and movement.


If you would like to learn with us, click on the link/button below.